lifestyle

How to Fear Less and Become Fearless

2021-03-10T07:27:30-08:00By |Categories: Expansive Practice|Tags: , , , , , , , , , , , , |

Finding the Courage to Better Your Life It takes courage to make lasting changes in our lives. It takes courage to dream of a better life for yourself, your loved ones, and our world, and then do what it takes to make it happen. But often, courage is perceived as a heroic act that [...]

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Celebration! The Secret to Lasting Success

2021-03-03T14:16:15-08:00By |Categories: Expansive Practice, Uncategorized|Tags: , , , , , , , , , , , , , , , , |

Why celebrating is essential to sustaining anything you want to manifest I have noticed that we often feel embarrassed about celebrating our successes. We find it much easier to criticize ourselves, notice where we have fallen short with our actions, and focus on our failures. We have been taught that we will appear to [...]

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The Tools I Used to Lose 8 Pounds!

2021-02-24T15:26:10-08:00By |Categories: Expansive Living|Tags: , , , , , , , , , , , , , , , , , , , |

How to make incremental changes that lead to a transformation in your life I was diagnosed with a medical condition, which forced me to improve my eating habits. So, I went on 27-day juicing and blending food plan that led me to lose more than eight pounds (and still losing more each week). I talk about [...]

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The 8 P’s to Manifesting

2021-04-13T14:07:48-07:00By |Categories: Law of Attraction, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

How to realize what you want and enjoy the process along the way A few years ago, I wrote a blog post on The 3 P’s of Manifestation. Well, true to the Expansive nature of life, I’ve now expanded it into The 8 P’s to Manifesting and realizing what you want, while enjoying the process along the way. So, [...]

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The Formula for Spiritual Fulfillment & Material Enjoyment during the Holidays!

2020-12-10T15:33:40-08:00By |Categories: Holidays of the Year|Tags: , , , , , , , , , , , , , , , , , , , , , , |

How to add joy and experience meaningful connection with family and friends The holidays are a potent time filled with spiritual significance. They are also a time of material enjoyment, family gatherings, festive food, gift giving, and bringing light into the world.  So, how can you create spiritual fulfillment and material enjoyment without feeling that you are [...]

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Create a Spa for Your Soul!

2020-11-11T10:28:03-08:00By |Categories: Self-Care Practice|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Tips to practicing self-care that nourish your soul With all the intensity and uncertainty going on in the world at this time, in addition to the holidays approaching, I want to suggest that you take extra care of yourself and make a point of practicing self-care on a regular basis. You want to focus [...]

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Here’s Why You’re a Changemaker!

2020-11-04T16:09:31-08:00By |Categories: Make Your Calling Matter|Tags: , , , , , , , , , , , , , , , , , , , , , , |

How to bring renewed depth of meaning to your daily living by becoming a changemaker. Have you ever thought of yourself as a changemaker? We go about our day interacting with family, friends, and colleagues, in addition to working and taking care of our health, homes, finances, and much more. Sometimes it may feel [...]

Using your intuition to lead you forward

2020-10-28T13:24:25-07:00By |Categories: Expansive Living|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Intuitive U Radio Show Interview Last week I was interviewed by Abby Gooch, host of Intuitive U radio show, which airs on Oneness Talk Radio. Abby and I spoke about everything that has to do with your intuition, how to recognize it, trust it, and lead with it, in order to live a balanced [...]

Corners of Peacefulness in Your Home

2020-10-21T14:36:21-07:00By |Categories: Expansive Living|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

How to turn your home into a sanctuary of spiritual resources We spend so much time at home these days because of the world pandemic. So, here is a simple formula for turning your home into a sanctuary of spiritual resources. Find out how you can create a field of peacefulness, joy, creativity, flow, [...]

How to Dress with Ease

2020-10-14T10:21:53-07:00By |Categories: Expansive Living|Tags: , , , , , , , , , , , , , , , , , , |

How to elevate your mood with what you wear What am I going to wear today? I bet you’ve asked yourself this question many times. Probably each time you try to match what you wear with the mood you are in, or when you dress up for a particular occasion where you want to [...]

Together We Can…

2020-09-23T14:05:25-07:00By |Categories: Expansive Membership Community|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Join me in holding the doorway open for what’s truly possible... The world is turned up side down! And yet the door is open to turn your life and our world around. While we each have our individual path to walk, inner work to do, and self-expression to share with the world, there is [...]

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Inside Expansive Community

2020-09-16T07:24:00-07:00By |Categories: Expansive Membership Community|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Go behind the scenes to see what goes on inside the community I’ve created this video so that you can go behind the scenes to see what awaits you when you join the Expansive Membership Community. Take a look at the weekly and daily activities, and the courses and groups you can engage with once [...]

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What Does Your Soul Long For?

2020-09-09T16:23:18-07:00By |Categories: Expansive Membership Community|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Listening to your deepest inner promptings can lead you to a fulfilled life As I was preparing to shoot this week’s video blog, I was conflicted about what to focus on. There were a few exciting things I wanted to share with you as I am about to reopen the doors of the Expansive Membership Community. Finally, [...]

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Inner Peace? You Got This!

2020-09-02T11:48:42-07:00By |Categories: Expansive Meditation|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Why you are already an expert on finding inner peace These days, with everything going on in the world, you may think it is too challenging to find peacefulness in your daily life. Well, I believe that you are actually an expert on inner peace. Yes, that’s what I said! It may sound crazy, [...]

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Inner Peace Meditation

2020-08-26T15:04:43-07:00By |Categories: Expansive Teachings, Expansive Meditation|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Finding Inner Peace in the Midst of All the Chaos! What would you say, if I told you that inner peace is accessible to you whenever you want to experience it!  You might be thinking to yourself, this might be the case for you… but I can’t seem to quiet my mind and find some tranquility in the [...]

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Prosperity Meditation

2020-08-19T16:19:50-07:00By |Categories: Expansive Meditation|Tags: , , , , , , , , , , , , , , , , , , , |

You being prosperous serves the world! Prosperity is the promise of abundance in our life and work. Expansive prosperity is all about living in spiritual-material abundance in all areas of your life. Have you ever considered that you living in spiritual-material abundance serves the world? That you being prosperous serves the world? In this [...]

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It’s OK to Not Be OK!

2020-08-12T16:46:54-07:00By |Categories: New Radio Show! Expansive with Anna Gatmon: Stories of Love Overcoming Fear|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

The first step in dealing with stress, anxiety, or loss August is here and it's time for another episode of my new radio show, Stories of Love Overcoming Fear. My first guest on the show, Patti Meyer, talks about learning to overcome depression and anxiety and how she has come to live a full [...]

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The Power of Accountability in Community!

2020-07-23T10:58:00-07:00By |Categories: Expansive Practice, Expansive Meditation|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Why getting support, accountability, and inspiration in an online community during these challenging times can make the difference between failing and succeeding to tap into your spiritual resources to solve your current challenges. I post daily on social media. If you’re following me, I hope you are liking what I’m posting. The different posts [...]

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It’s Time to Rise!

2020-07-23T11:12:29-07:00By |Categories: Overcoming Challenges|Tags: , , , , , , , , , , , , , , , , , , , , , |

Build your inner strength in the face of increasing external challenges The events in the world and, particularly, in the US are just getting more and more intense. Whether your life is more or less affected by it all, just hearing about it in the news is creating stress and worry. In order to [...]

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Why You Should Express the Essence of Your Calling Daily

2020-07-14T16:32:22-07:00By |Categories: Expansive Meditation|Tags: , , , , , , , , , , , , , , , , , |

Finding "Unity in Diversity" by expressing your unique essence I had a really surprising insight in a meditation I did the other day. It had to do with expressing the unique essence of your life purpose in your daily living. I explain how we can fully experience and embody "Unity in Diversity" by each one of [...]

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