life-purpose

Celebration! The Secret to Lasting Success

2021-03-03T14:16:15-08:00By |Categories: Expansive Practice, Uncategorized|Tags: , , , , , , , , , , , , , , , , |

Why celebrating is essential to sustaining anything you want to manifest I have noticed that we often feel embarrassed about celebrating our successes. We find it much easier to criticize ourselves, notice where we have fallen short with our actions, and focus on our failures. We have been taught that we will appear to [...]

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How to Manifest Miracles!

2021-02-17T17:47:11-08:00By |Categories: Expansive Teachings|Tags: , , , , , , , , , , , , , , , , , |

How to create the conditions for more miracles in your life Who doesn’t love miracles! We love to be pleasantly surprised when miracles show up in our day. We feel blessed, loved, and special. Well, if you learn how miracles occurs and why they show up in your life, then you can learn how [...]

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How to Forgive Yourself

2021-02-10T16:56:55-08:00By |Categories: Expansive Practice|Tags: , , , , , , , , , , , , , , , , , , , |

A forgiveness exercise to make you feel loved and whole again We each have something we said or did that we regret, someone who hurt us and we can’t seem to let go of it, or some expectation we have that has not come true, where we turn our pain or anger to life [...]

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The 8 P’s to Manifesting

2021-04-13T14:07:48-07:00By |Categories: Law of Attraction, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

How to realize what you want and enjoy the process along the way A few years ago, I wrote a blog post on The 3 P’s of Manifestation. Well, true to the Expansive nature of life, I’ve now expanded it into The 8 P’s to Manifesting and realizing what you want, while enjoying the process along the way. So, [...]

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The Secret Formula to Manifesting!

2021-08-19T20:55:17-07:00By |Categories: Expansive Teachings|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

How to create the conditions to realize what you long for more than anything Some of us believe that manifesting is as simple as practicing the Law of Attraction and getting everything we wish for, while others believe that we are flawed because we are unable to manifest our heart’s desire. I believe that [...]

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The Secret to Getting Intuitive Answers!

2021-01-19T19:48:08-08:00By |Categories: Expansive Teachings|Tags: , , , , , , , , , , , , , , , , , , , , , |

How To Get All The Answers You Are Looking For in Life In a social media post this week, I wrote: “All the answers we are looking for are available to us when we expand our consciousness.” That’s a big promise, I know! So, I want to tell you why I feel comfortable making [...]

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How to Choose and Use Your Word for the Year!

2021-01-13T14:26:05-08:00By |Categories: Expansive Practice|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , |

How to get the most out of the quality you’ve chosen to work with for the next twelve months It’s a new year and the time to pick a word that will accompany you throughout this year. This word will be your north star for the next twelve months. It should be a word [...]

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Spiritual-Material Abundance: What’s it All About?

2021-01-06T17:01:08-08:00By |Categories: Expansive Teachings|Tags: , , , , , , , , , , , , , , , , , , , , , |

How to live life with sacred mindfulness We often think of spiritual abundance and material abundance separately. But I always use them together, hyphenated. That’s what the Expansive teaching are about, living in greater spiritual-material unity, balance, and abundance. So, what if you could live your life from a state of sacred mindfulness. It [...]

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Live the Full Spectrum of Human Experience

2020-12-22T12:43:08-08:00By |Categories: Expansive Teachings|Tags: , , , , , , , , , , , , , , , , , , , , |

How to regain your balance and tap into the fullness of your life That nagging feeling that life can be so much more than what it is at this moment means that some part of you knows there is more to life than what you are currently experiencing. Trust that part, it is your [...]

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The Ultimate Self-Care Practice!

2020-12-16T12:58:34-08:00By |Categories: Self-Care Practice|Tags: , , , , , , , , , , , , , , , , , , , |

How to stay connected to the source that nourishes your whole being With everything going on in the world this year, in addition to it being the holiday season, most of us are in need for some radical self-care. An afternoon nap followed by a movie with a cup of tea, or a 90-minute [...]

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The Formula for Spiritual Fulfillment & Material Enjoyment during the Holidays!

2020-12-10T15:33:40-08:00By |Categories: Holidays of the Year|Tags: , , , , , , , , , , , , , , , , , , , , , , |

How to add joy and experience meaningful connection with family and friends The holidays are a potent time filled with spiritual significance. They are also a time of material enjoyment, family gatherings, festive food, gift giving, and bringing light into the world.  So, how can you create spiritual fulfillment and material enjoyment without feeling that you are [...]

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Be Kind to Yourself: It’s Your Gateway to Happiness!

2020-11-25T15:41:35-08:00By |Categories: Expansive Living, Expansive Lifestyle|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Why being kind to yourself is essential to your well-being and the well-being of those around you We often have an easier time being kind to others than we have being kind to ourselves. But self-kindness, self-love, and self-care are essential to creating the optimal conditions for your happiness and the wellbeing of those [...]

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How to Go From Problem to Progress!

2020-11-18T12:28:38-08:00By |Categories: Expansive Teachings|Tags: , , , , , , , , , , , , , , , , , , , , , |

The Secret to Solving Your Everyday Problems Efficiently and Effectively I think that the secret to solving any problem you have is gaining an Expansive perspective on your situation and solving it from this spacious new perception. From a more spacious perspective you gain access to a larger field of possibilities and creative solutions to your [...]

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Create a Spa for Your Soul!

2020-11-11T10:28:03-08:00By |Categories: Self-Care Practice|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Tips to practicing self-care that nourish your soul With all the intensity and uncertainty going on in the world at this time, in addition to the holidays approaching, I want to suggest that you take extra care of yourself and make a point of practicing self-care on a regular basis. You want to focus [...]

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Here’s Why You’re a Changemaker!

2020-11-04T16:09:31-08:00By |Categories: Make Your Calling Matter|Tags: , , , , , , , , , , , , , , , , , , , , , , |

How to bring renewed depth of meaning to your daily living by becoming a changemaker. Have you ever thought of yourself as a changemaker? We go about our day interacting with family, friends, and colleagues, in addition to working and taking care of our health, homes, finances, and much more. Sometimes it may feel [...]

Using your intuition to lead you forward

2020-10-28T13:24:25-07:00By |Categories: Expansive Living|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Intuitive U Radio Show Interview Last week I was interviewed by Abby Gooch, host of Intuitive U radio show, which airs on Oneness Talk Radio. Abby and I spoke about everything that has to do with your intuition, how to recognize it, trust it, and lead with it, in order to live a balanced [...]

Corners of Peacefulness in Your Home

2020-10-21T14:36:21-07:00By |Categories: Expansive Living|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

How to turn your home into a sanctuary of spiritual resources We spend so much time at home these days because of the world pandemic. So, here is a simple formula for turning your home into a sanctuary of spiritual resources. Find out how you can create a field of peacefulness, joy, creativity, flow, [...]

How to Dress with Ease

2020-10-14T10:21:53-07:00By |Categories: Expansive Living|Tags: , , , , , , , , , , , , , , , , , , |

How to elevate your mood with what you wear What am I going to wear today? I bet you’ve asked yourself this question many times. Probably each time you try to match what you wear with the mood you are in, or when you dress up for a particular occasion where you want to [...]

May This Day Serve Your Soul

2021-06-02T10:35:53-07:00By |Categories: Expansive Meditation|Tags: , , , , , , , , , , , , , , , , , , , , , |

A Blessing for Your Day A friend sent me a text the other day. She signed off with, "may this day serve your soul." I was overcome with love and gratitude for the simple blessing she had bestowed upon me. I found it a practical and profound intention for slowing down and finding fulfillment [...]

Your Intuitive Super Power Course

2020-09-30T13:22:08-07:00By |Categories: Expansive Membership Community|Tags: , , , , , , , , , , , , , , , , , , , , |

Your BONUS when you join Expansive Community! Develop your intuitive super power so you know when your intuition is guiding you and when to let reason lead the way. In this video I take you on a tour behind the scenes inside Expansive Community and give you an overview of what you get in [...]

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