teaching

Celebration! The Secret to Lasting Success

2021-03-03T14:16:15-08:00By |Categories: Expansive Practice, Uncategorized|Tags: , , , , , , , , , , , , , , , , |

Why celebrating is essential to sustaining anything you want to manifest I have noticed that we often feel embarrassed about celebrating our successes. We find it much easier to criticize ourselves, notice where we have fallen short with our actions, and focus on our failures. We have been taught that we will appear to [...]

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The Ultimate Self-Care Practice!

2020-12-16T12:58:34-08:00By |Categories: Self-Care Practice|Tags: , , , , , , , , , , , , , , , , , , , |

How to stay connected to the source that nourishes your whole being With everything going on in the world this year, in addition to it being the holiday season, most of us are in need for some radical self-care. An afternoon nap followed by a movie with a cup of tea, or a 90-minute [...]

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The Formula for Spiritual Fulfillment & Material Enjoyment during the Holidays!

2020-12-10T15:33:40-08:00By |Categories: Holidays of the Year|Tags: , , , , , , , , , , , , , , , , , , , , , , |

How to add joy and experience meaningful connection with family and friends The holidays are a potent time filled with spiritual significance. They are also a time of material enjoyment, family gatherings, festive food, gift giving, and bringing light into the world.  So, how can you create spiritual fulfillment and material enjoyment without feeling that you are [...]

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Be Kind to Yourself: It’s Your Gateway to Happiness!

2020-11-25T15:41:35-08:00By |Categories: Expansive Living, Expansive Lifestyle|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Why being kind to yourself is essential to your well-being and the well-being of those around you We often have an easier time being kind to others than we have being kind to ourselves. But self-kindness, self-love, and self-care are essential to creating the optimal conditions for your happiness and the wellbeing of those [...]

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Inside Expansive Community

2020-09-16T07:24:00-07:00By |Categories: Expansive Membership Community|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Go behind the scenes to see what goes on inside the community I’ve created this video so that you can go behind the scenes to see what awaits you when you join the Expansive Membership Community. Take a look at the weekly and daily activities, and the courses and groups you can engage with once [...]

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Inner Peace? You Got This!

2020-09-02T11:48:42-07:00By |Categories: Expansive Meditation|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Why you are already an expert on finding inner peace These days, with everything going on in the world, you may think it is too challenging to find peacefulness in your daily life. Well, I believe that you are actually an expert on inner peace. Yes, that’s what I said! It may sound crazy, [...]

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Inner Peace Meditation

2020-08-26T15:04:43-07:00By |Categories: Expansive Teachings, Expansive Meditation|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Finding Inner Peace in the Midst of All the Chaos! What would you say, if I told you that inner peace is accessible to you whenever you want to experience it!  You might be thinking to yourself, this might be the case for you… but I can’t seem to quiet my mind and find some tranquility in the [...]

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The Power of Accountability in Community!

2020-07-23T10:58:00-07:00By |Categories: Expansive Practice, Expansive Meditation|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Why getting support, accountability, and inspiration in an online community during these challenging times can make the difference between failing and succeeding to tap into your spiritual resources to solve your current challenges. I post daily on social media. If you’re following me, I hope you are liking what I’m posting. The different posts [...]

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I’m Starting My own Radio Show!

2020-07-01T09:10:04-07:00By |Categories: Expansive with Anna Gatmon: Stories of Love Overcoming Fear|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , |

People sharing inspiring stories of love overcoming fear I’m starting my own radio show called Expansive with Anna Gatmon: Stories of Love Overcoming Fear. The show airs on syndicated Dreamvisions 7 Radio Network every Tuesday at 10am & 10pmPacific Time/1am & 1pmEastern Time. Find out what the show's about, why I chose this focus for the [...]

Take the Leap of Faith In Spite of Your Fears!

2019-12-04T15:11:54-08:00By |Categories: Expansive Teachings|Tags: , , , , , , , , , , , , , , |

The one thing that has contributed the most to my spiritual growth I’m turning 60 this week and so I’ve been reflecting lately on my life, my successes, achievements and regrets. There is one thing that seems to run through all of my life experiences and through all the big decision I’ve made in [...]

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Restoring Wholeness to an Unsettling Situation

2019-11-18T14:44:27-08:00By |Categories: Expansive Teachings, Expansive Lifestyle, Get Inspired, Uncategorized|Tags: , , , , , , , , , , , , , , , , , |

How to calm down a stressful situation I had to evacuate my home this past weekend due to the Kincade fires in Northern California. Natural disasters are always dramatic and intense. They make us feel small and insignificant in the face of the sheer power of natural forces. They also give us a [...]

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