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The 8 P’s to Manifesting

2021-04-13T14:07:48-07:00By |Categories: Law of Attraction, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

How to realize what you want and enjoy the process along the way A few years ago, I wrote a blog post on The 3 P’s of Manifestation. Well, true to the Expansive nature of life, I’ve now expanded it into The 8 P’s to Manifesting and realizing what you want, while enjoying the process along the way. So, [...]

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The Secret to Getting Intuitive Answers!

2021-01-19T19:48:08-08:00By |Categories: Expansive Teachings|Tags: , , , , , , , , , , , , , , , , , , , , , |

How To Get All The Answers You Are Looking For in Life In a social media post this week, I wrote: “All the answers we are looking for are available to us when we expand our consciousness.” That’s a big promise, I know! So, I want to tell you why I feel comfortable making [...]

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How to Choose and Use Your Word for the Year!

2021-01-13T14:26:05-08:00By |Categories: Expansive Practice|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , |

How to get the most out of the quality you’ve chosen to work with for the next twelve months It’s a new year and the time to pick a word that will accompany you throughout this year. This word will be your north star for the next twelve months. It should be a word [...]

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Spiritual-Material Abundance: What’s it All About?

2021-01-06T17:01:08-08:00By |Categories: Expansive Teachings|Tags: , , , , , , , , , , , , , , , , , , , , , |

How to live life with sacred mindfulness We often think of spiritual abundance and material abundance separately. But I always use them together, hyphenated. That’s what the Expansive teaching are about, living in greater spiritual-material unity, balance, and abundance. So, what if you could live your life from a state of sacred mindfulness. It [...]

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Live the Full Spectrum of Human Experience

2020-12-22T12:43:08-08:00By |Categories: Expansive Teachings|Tags: , , , , , , , , , , , , , , , , , , , , |

How to regain your balance and tap into the fullness of your life That nagging feeling that life can be so much more than what it is at this moment means that some part of you knows there is more to life than what you are currently experiencing. Trust that part, it is your [...]

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The Ultimate Self-Care Practice!

2020-12-16T12:58:34-08:00By |Categories: Self-Care Practice|Tags: , , , , , , , , , , , , , , , , , , , |

How to stay connected to the source that nourishes your whole being With everything going on in the world this year, in addition to it being the holiday season, most of us are in need for some radical self-care. An afternoon nap followed by a movie with a cup of tea, or a 90-minute [...]

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The Formula for Spiritual Fulfillment & Material Enjoyment during the Holidays!

2020-12-10T15:33:40-08:00By |Categories: Holidays of the Year|Tags: , , , , , , , , , , , , , , , , , , , , , , |

How to add joy and experience meaningful connection with family and friends The holidays are a potent time filled with spiritual significance. They are also a time of material enjoyment, family gatherings, festive food, gift giving, and bringing light into the world.  So, how can you create spiritual fulfillment and material enjoyment without feeling that you are [...]

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Be Kind to Yourself: It’s Your Gateway to Happiness!

2020-11-25T15:41:35-08:00By |Categories: Expansive Living, Expansive Lifestyle|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Why being kind to yourself is essential to your well-being and the well-being of those around you We often have an easier time being kind to others than we have being kind to ourselves. But self-kindness, self-love, and self-care are essential to creating the optimal conditions for your happiness and the wellbeing of those [...]

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Create a Spa for Your Soul!

2020-11-11T10:28:03-08:00By |Categories: Self-Care Practice|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Tips to practicing self-care that nourish your soul With all the intensity and uncertainty going on in the world at this time, in addition to the holidays approaching, I want to suggest that you take extra care of yourself and make a point of practicing self-care on a regular basis. You want to focus [...]

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Using your intuition to lead you forward

2020-10-28T13:24:25-07:00By |Categories: Expansive Living|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Intuitive U Radio Show Interview Last week I was interviewed by Abby Gooch, host of Intuitive U radio show, which airs on Oneness Talk Radio. Abby and I spoke about everything that has to do with your intuition, how to recognize it, trust it, and lead with it, in order to live a balanced [...]

Corners of Peacefulness in Your Home

2020-10-21T14:36:21-07:00By |Categories: Expansive Living|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

How to turn your home into a sanctuary of spiritual resources We spend so much time at home these days because of the world pandemic. So, here is a simple formula for turning your home into a sanctuary of spiritual resources. Find out how you can create a field of peacefulness, joy, creativity, flow, [...]

How to Dress with Ease

2020-10-14T10:21:53-07:00By |Categories: Expansive Living|Tags: , , , , , , , , , , , , , , , , , , |

How to elevate your mood with what you wear What am I going to wear today? I bet you’ve asked yourself this question many times. Probably each time you try to match what you wear with the mood you are in, or when you dress up for a particular occasion where you want to [...]

Your Intuitive Super Power Course

2020-09-30T13:22:08-07:00By |Categories: Expansive Membership Community|Tags: , , , , , , , , , , , , , , , , , , , , |

Your BONUS when you join Expansive Community! Develop your intuitive super power so you know when your intuition is guiding you and when to let reason lead the way. In this video I take you on a tour behind the scenes inside Expansive Community and give you an overview of what you get in [...]

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Inside Expansive Community

2020-09-16T07:24:00-07:00By |Categories: Expansive Membership Community|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Go behind the scenes to see what goes on inside the community I’ve created this video so that you can go behind the scenes to see what awaits you when you join the Expansive Membership Community. Take a look at the weekly and daily activities, and the courses and groups you can engage with once [...]

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What Does Your Soul Long For?

2020-09-09T16:23:18-07:00By |Categories: Expansive Membership Community|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Listening to your deepest inner promptings can lead you to a fulfilled life As I was preparing to shoot this week’s video blog, I was conflicted about what to focus on. There were a few exciting things I wanted to share with you as I am about to reopen the doors of the Expansive Membership Community. Finally, [...]

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Inner Peace? You Got This!

2020-09-02T11:48:42-07:00By |Categories: Expansive Meditation|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Why you are already an expert on finding inner peace These days, with everything going on in the world, you may think it is too challenging to find peacefulness in your daily life. Well, I believe that you are actually an expert on inner peace. Yes, that’s what I said! It may sound crazy, [...]

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Inner Peace Meditation

2020-08-26T15:04:43-07:00By |Categories: Expansive Teachings, Expansive Meditation|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Finding Inner Peace in the Midst of All the Chaos! What would you say, if I told you that inner peace is accessible to you whenever you want to experience it!  You might be thinking to yourself, this might be the case for you… but I can’t seem to quiet my mind and find some tranquility in the [...]

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What Does Spiritual Comfort Mean to You?

2020-08-13T08:48:34-07:00By |Categories: Expansive Practice, Expansive Meditation|Tags: , , , , , , , , , , , , , , , , , |

How to reconnect with the ever present wondrous spiritual reality I posted a question in social media this week. I asked: What does spiritual comfort mean to you? So, I thought to myself, what does it mean to me? What came up for me was very reassuring (and comforting). It could help you remember your [...]

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The Power of Accountability in Community!

2020-07-23T10:58:00-07:00By |Categories: Expansive Practice, Expansive Meditation|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Why getting support, accountability, and inspiration in an online community during these challenging times can make the difference between failing and succeeding to tap into your spiritual resources to solve your current challenges. I post daily on social media. If you’re following me, I hope you are liking what I’m posting. The different posts [...]

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It’s Time to Rise!

2020-07-23T11:12:29-07:00By |Categories: Overcoming Challenges|Tags: , , , , , , , , , , , , , , , , , , , , , |

Build your inner strength in the face of increasing external challenges The events in the world and, particularly, in the US are just getting more and more intense. Whether your life is more or less affected by it all, just hearing about it in the news is creating stress and worry. In order to [...]

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