Why celebrating is essential to sustaining anything you want to manifest I have noticed that we often feel embarrassed about celebrating our successes. We find it much easier to criticize ourselves, notice where we have fallen short with our actions, and focus on our failures. We have been taught that we will appear to [...]
How to make incremental changes that lead to a transformation in your life I was diagnosed with a medical condition, which forced me to improve my eating habits. So, I went on 27-day juicing and blending food plan that led me to lose more than eight pounds (and still losing more each week). I talk about [...]
A forgiveness exercise to make you feel loved and whole again We each have something we said or did that we regret, someone who hurt us and we can’t seem to let go of it, or some expectation we have that has not come true, where we turn our pain or anger to life [...]
How to realize what you want and enjoy the process along the way A few years ago, I wrote a blog post on The 3 P’s of Manifestation. Well, true to the Expansive nature of life, I’ve now expanded it into The 8 P’s to Manifesting and realizing what you want, while enjoying the process along the way. So, [...]
How to create the conditions to realize what you long for more than anything Some of us believe that manifesting is as simple as practicing the Law of Attraction and getting everything we wish for, while others believe that we are flawed because we are unable to manifest our heart’s desire. I believe that [...]
How To Get All The Answers You Are Looking For in Life In a social media post this week, I wrote: “All the answers we are looking for are available to us when we expand our consciousness.” That’s a big promise, I know! So, I want to tell you why I feel comfortable making [...]
How to live life with sacred mindfulness We often think of spiritual abundance and material abundance separately. But I always use them together, hyphenated. That’s what the Expansive teaching are about, living in greater spiritual-material unity, balance, and abundance. So, what if you could live your life from a state of sacred mindfulness. It [...]
The first step to befriending a limiting belief There is a famous saying, "A journey of a thousand miles begins with a single step.” That’s definitely true when you want to transform a limiting belief into a life-affirming one. You can only take one step at a time. So here’s the first step you [...]
How to regain your balance and tap into the fullness of your life That nagging feeling that life can be so much more than what it is at this moment means that some part of you knows there is more to life than what you are currently experiencing. Trust that part, it is your [...]
How to stay connected to the source that nourishes your whole being With everything going on in the world this year, in addition to it being the holiday season, most of us are in need for some radical self-care. An afternoon nap followed by a movie with a cup of tea, or a 90-minute [...]
How to add joy and experience meaningful connection with family and friends The holidays are a potent time filled with spiritual significance. They are also a time of material enjoyment, family gatherings, festive food, gift giving, and bringing light into the world. So, how can you create spiritual fulfillment and material enjoyment without feeling that you are [...]
Why being kind to yourself is essential to your well-being and the well-being of those around you We often have an easier time being kind to others than we have being kind to ourselves. But self-kindness, self-love, and self-care are essential to creating the optimal conditions for your happiness and the wellbeing of those [...]
The Secret to Solving Your Everyday Problems Efficiently and Effectively I think that the secret to solving any problem you have is gaining an Expansive perspective on your situation and solving it from this spacious new perception. From a more spacious perspective you gain access to a larger field of possibilities and creative solutions to your [...]
Tips to practicing self-care that nourish your soul With all the intensity and uncertainty going on in the world at this time, in addition to the holidays approaching, I want to suggest that you take extra care of yourself and make a point of practicing self-care on a regular basis. You want to focus [...]
How to bring renewed depth of meaning to your daily living by becoming a changemaker. Have you ever thought of yourself as a changemaker? We go about our day interacting with family, friends, and colleagues, in addition to working and taking care of our health, homes, finances, and much more. Sometimes it may feel [...]
How to turn your home into a sanctuary of spiritual resources We spend so much time at home these days because of the world pandemic. So, here is a simple formula for turning your home into a sanctuary of spiritual resources. Find out how you can create a field of peacefulness, joy, creativity, flow, [...]
Your BONUS when you join Expansive Community! Develop your intuitive super power so you know when your intuition is guiding you and when to let reason lead the way. In this video I take you on a tour behind the scenes inside Expansive Community and give you an overview of what you get in [...]
Join me in holding the doorway open for what’s truly possible... The world is turned up side down! And yet the door is open to turn your life and our world around. While we each have our individual path to walk, inner work to do, and self-expression to share with the world, there is [...]
Go behind the scenes to see what goes on inside the community I’ve created this video so that you can go behind the scenes to see what awaits you when you join the Expansive Membership Community. Take a look at the weekly and daily activities, and the courses and groups you can engage with once [...]
Listening to your deepest inner promptings can lead you to a fulfilled life As I was preparing to shoot this week’s video blog, I was conflicted about what to focus on. There were a few exciting things I wanted to share with you as I am about to reopen the doors of the Expansive Membership Community. Finally, [...]
