Get Inspired

Replenish Yourself: Why and How

2019-11-19T23:57:15-08:00By |Categories: Expansive Lifestyle, Expansive Teachings, Get Inspired|Tags: , , , , , , , , , , , , , , |

Why it’s essential that you replenish yourself in these uncertain times and how to do it Do you feel tired and depleted? Are you there for everyone else but put yourself last? Are you highly sensitive and find it hard to turn off the stress and overwhelm around you? Well, then it might [...]

Restoring Wholeness to an Unsettling Situation

2019-11-18T14:44:27-08:00By |Categories: Expansive Lifestyle, Expansive Teachings, Get Inspired, Uncategorized|Tags: , , , , , , , , , , , , , , , , , |

How to calm down a stressful situation I had to evacuate my home this past weekend due to the Kincade fires in Northern California. Natural disasters are always dramatic and intense. They make us feel small and insignificant in the face of the sheer power of natural forces. They also give us a [...]

Yom Kippur: A Day of At-One-Meant

2019-11-18T14:45:30-08:00By |Categories: Expansive Lifestyle, Get Inspired, Holidays of the Year, Spiritual-Material Abundance|Tags: , , , , , , , , , |

A Universal Message Relevant to Anyone Doing Some Soul-Searching Whether you follow the Jewish tradition, or not, Yom Kippur, the holiest day in the Jewish tradition, has a Universal message that is as ancient as it is a message for our times. It is known as the day of “atoning for our sins.” [...]

Rosh Hashanah: Ritual for the Jewish New Year

2019-10-01T19:18:10-07:00By |Categories: Gain Clarity, Get Inspired, Increase Your Impact|Tags: , , , , , , |

A Ritual For the Fall Season and the Jewish New Year As summer comes to an end in the Northern hemisphere, leaves begin to turn yellow, dry up, fall to the ground and decompose, only to emerge next year in a different natural form. It is also time to celebrate the Jewish New Year. I [...]

Spiritual-Material Happiness

2019-11-18T14:46:37-08:00By |Categories: Gain Clarity, Get Inspired|

The bottom line is we all want to experience greater happiness in our life, our work, our relationships, and so on. Do we depend on fate, or luck of the day, or can we intentionally create more happiness in our everyday life? Here are three simple steps to experience more happiness...

Remember the Innocence of Childhood?

2019-09-19T04:51:15-07:00By |Categories: Get Inspired, Increase Your Impact|

As children, most of us met the world with a persistent sense of wonder. There was an inner joy and natural enthusiasm, which caused us to hum and whistle. What happened as we grew older and became responsible adults? Here is one thing you can do to rekindle your natural vitality...

What To Do When You Feel Like Sh*t?

2017-10-23T19:16:26-07:00By |Categories: Build Confidence, Gain Clarity, Get Inspired|

Have you ever found yourself in a dark or hopeless mood, with seemingly no way out of it? It can feel awful and even out of control. Today, I am going to take a risk and open my heart to you, because I know how this feels. And then, I’m going to show you how you [...]

You Can Eat Your Cake and Have Enlightenment Too

2017-10-17T18:55:02-07:00By |Categories: Get Inspired, Increase Your Impact|

Take an accomplished chef. When you taste a dish they’ve created, you are ingesting more than the material food and having a sensory experience. First of all, the food comes from nature and as such is in its original form in spiritual/-material/ balance. Second, you are consuming the love, care, creativity, innovation, dedication and many years [...]

Fire in Paradise

2017-10-17T17:30:49-07:00By |Categories: Get Inspired, Increase Your Impact|

I woke up this Monday to heavy smoke in the air and ashes all over our garden. Adding to the natural disasters of hurricanes Harvey and Irma, Northern California, where I live, is being devastated by raging fires. ​​​​​​​Thank God we are safe. The closest fire was 20 minutes away, and while it was not certain at first what direction the fires were spreading, [...]

What Should You Do In The Face Of Such Tragedy?

2017-10-04T00:05:57-07:00By |Categories: Get Inspired|

I was invited today to Frankie Boyer's Biz Talk Radio show to share my perspective on what can be done in the face of the horrific tragedy that occurred in Las Vegas this weekend, which has shocked the entire world. Here are the the audio and a link to the transcript of the interview.   Anna Gatmon Radio Interview_Vegas Remember, don't succumb to [...]

I’d Like to Celebrate You

2017-09-18T21:50:55-07:00By |Categories: Build Confidence, Get Inspired|

It's the Jewish New Year and as I am marking this time of celebration with my family, I want to take a moment to thank you for your support this past year. You've inspired me to grow beyond my comfort zone, get vulnerable, and share weekly insights and tips on how to live your highest calling and experience fulfillment in your work and life. I have [...]

How to Experience True Fulfillment and Balance

2017-09-15T04:25:30-07:00By |Categories: Gain Clarity, Get Inspired|

I spoke yesterday at an event at a local library about how we can live in spiritual-material balance, and I want to share with you the main takeaway from that talk. ​​​​​​​You can experience spiritual-material unity and balance when you live your highest calling. Here's how I see it. Take a look at this magnificent chestnut tree below. Nature is in perfect unity and balance between its material expression, in this case, the tree's trunk, branches [...]

Your Life Is An Occasion!

2017-09-10T20:21:21-07:00By |Categories: Build Confidence, Gain Clarity, Get Inspired, Increase Your Impact|

A few weeks ago someone offered me a powerful message that has stayed with me: You are a point of consciousness in the universe. ​Wow! What a mind-blowing concept. It evokes an image of the universe, dark and vast, with formations of stars and galaxies; each one of us part of it, a point of consciousness within this vast universe. What a sacred responsibility it puts on each of us towards each other and our beautiful planet. In the past [...]

How Self-Doubt Can Help You Find Your Calling

2019-09-05T06:16:47-07:00By |Categories: Gain Clarity, Get Inspired|

Self-doubt can undermine your dreams of making a difference in the world. It can crush your soul so that you never dare to express and manifest your most inner longings. ​​​​​​​But self-doubt can also become your ally, because it indicates there is a dream and a vision inside you that is wanting to manifest specifically through [...]

Delight Your Palate and Awaken Your Spirit

2017-09-10T20:23:16-07:00By |Categories: Get Inspired, Increase Your Impact|

What could be closer to our physical existence than the food we eat and the attitude with which we prepare and consume it? I love the experience of eating delicious, beautifully presented, high vibrancy food. I love to be surprised by subtle flavors that awaken parts of me I didn’t know existed. I also love cooking [...]

How to Become Centered Instantly

2017-09-10T20:26:29-07:00By |Categories: Get Inspired|Tags: , , |

Most of us have experienced the expansive quality of spending time in nature. But even when you're not outdoors, you have the ability to bring nature to yourself. Just the scent of a few leaves of mint, rosemary, or lavender can uplift your spirits within seconds. Watch this short video and find out how you can [...]

Why I Wrote my Book

2017-09-10T20:54:12-07:00By |Categories: Get Inspired|Tags: , |

​​​​​​​Have you ever read a book that just blew you away and changed your entire perspective on life? I've read a few books like that. I want to share some of them with you because I know that a sentence or an exercise in a book can open up a door to a whole new understanding, and propel you forward on your spiritual journey. [...]

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