Most of us have experienced the expansive quality of spending time in nature.
But even when you’re not outdoors, you have the ability to bring nature to yourself.
Just the scent of a few leaves of mint, rosemary, or lavender can uplift your spirits within seconds.
Watch this short video and find out how you can use simple herbs to center yourself today and feel joyous and peaceful.
Leave a comment below and share which herbs you chose, how you consumed them, and what happened.
Here to help you live your highest calling,
Anna
