Don’t Go Back to Sleep!
Resist the urge to go back to how life was before this world pandemic! This is the dawn of a new age. Whether we like it or not, the world has changed, literally, [...]
Are You A “Dreamer”or a “Realist”?
A reframe where you can use these terms to fuel a more productive conversation It’s never meant kindly, when you are called “a dreamer,” living in fantasy land, or when you call someone [...]
Keep Singing Your Song!
Don't lose faith in the midst of challenges you may be facing! There’s a little bird on a branch outside my home that sings so beautifully every night. Her singing cracks my heart [...]
Expand Beyond Fear And Isolation!
Do you prefer to live with worry and fear, or in life-affirming love and creativity? It’s easy to fall into fear and worry as we isolate at home during the Covid-19 world pandemic. But fear only [...]
Mindful Doing, Mindful Being!
How to become mindful when you are busy working away, as well as when you are taking a break and resting While we are practicing shelter-in place during the Covid-19 world pandemic, do [...]
Love Is An Antidote!
How to manage your fear during these trying times and boost your immune system In these trying times of the Covid-19 pandemic, it is easy to become fearful about our health, our financial [...]