How to reconnect with the ever present wondrous spiritual reality I posted a question in social media this week. I asked: What does spiritual comfort mean to you? So, I thought to myself, what does it mean to me? What came up for me was very reassuring (and comforting). It could help you remember your [...]
Why getting support, accountability, and inspiration in an online community during these challenging times can make the difference between failing and succeeding to tap into your spiritual resources to solve your current challenges. I post daily on social media. If you’re following me, I hope you are liking what I’m posting. The different posts [...]
Build your inner strength in the face of increasing external challenges The events in the world and, particularly, in the US are just getting more and more intense. Whether your life is more or less affected by it all, just hearing about it in the news is creating stress and worry. In order to [...]
Finding "Unity in Diversity" by expressing your unique essence I had a really surprising insight in a meditation I did the other day. It had to do with expressing the unique essence of your life purpose in your daily living. I explain how we can fully experience and embody "Unity in Diversity" by each one of [...]
My personal stories of choosing love in spite of fear and how freeing and empowering it has been The first episode of my new radio show is out now!I introduced the focus of the show and shared some of my personal stories of love overcoming fear.I share about my lifelong stutter and learning challenges, a huge [...]
People sharing inspiring stories of love overcoming fear I’m starting my own radio show called Expansive with Anna Gatmon: Stories of Love Overcoming Fear. The show airs on syndicated Dreamvisions 7 Radio Network every Tuesday at 10am & 10pmPacific Time/1am & 1pmEastern Time. Find out what the show's about, why I chose this focus for the show, who I intend [...]
The key to shift from stress and overwhelm to ease In the midst of the world pandemic, social, economic, and ecological upheaval, there is so much stress, overwhelm, fear, and uncertainty in the air and in our life. And even if your personal life is actually going really well, it’s possible to experience stress [...]
How to access Inner Peace while you are active in the world Finding inner peace during meditation can be challenging with all the external stressors going on these days. But there are many other ways to tap into inner peace, some of them are out there, in the world, as you go about your [...]
One of the more profound exercises I guide people through during workshops is the “Are Your Worthy?” meditation.
How to turn our shelter-in-place into an opportunity to create a better world for ourselves During our shelter-in-place, each one of us has been given an opportunity to change our old ways and create something new and better for ourself and the world. As we can’t go back to how things used to be [...]
