spiritual

May This Day Serve Your Soul

2021-06-02T10:35:53-07:00By Anna Gatmon|Categories: Expansive Meditation|Tags: techniques, soul, soulful, blessings, blessed day, spiritual, meditative practice, inner peace, mindset, meditation practice, mindfulness, meditation, restoring wholeness, life-purpose, expansiveness, expansive lifestyle, expansive, intention, spirituality, Living a Spiritual Life in a Material World, Spiritual Material, Video|

A Blessing for Your Day A friend sent me a text the other day. She signed off with, "may this day serve your soul." I was overcome with love and gratitude for the simple blessing she had bestowed upon me. I found it a practical and profound intention for slowing down and finding fulfillment [...]

It’s Time to Rise!

2020-07-23T11:12:29-07:00By Anna Gatmon|Categories: Overcoming Challenges|Tags: community, spiritual, meditative practice, live with intention, covid-19, coronavirus, practice, meditation practice, mindfulness, meditation, wholeness, restoring wholeness, life-purpose, expansiveness, expansive lifestyle, expansive, intention, spirituality, lifestyle, Living a Spiritual Life in a Material World, Spiritual Material, Video|

Build your inner strength in the face of increasing external challenges The events in the world and, particularly, in the US are just getting more and more intense. Whether your life is more or less affected by it all, just hearing about it in the news is creating stress and worry. In order to [...]