An interview with a guided exercise I was a guest on the Women Connecting in Wisdom podcast. We spoke about spiritual wellness, something we all need more of these days, when everything is still so intense and uncertain. Yes, more people are getting vaccinated and things are slowly opening up. But the world has [...]
Interview with wealth and property coach Morgana Ray I just got back from the magical town of San Miguel de Allende in Mexico, where I spent two weeks, the first one in a Money Goddess Retreat with Morgana Ray, Financial Alchemy Coach for Wealth and Prosperity. I had the most amazing time both in [...]
How can you take a leap of faith with ease, without stress, and even experience delight at what’s to come? And how can you keep taking bigger and bigger leaps of faith in your life instead of staying stuck in your current comfort zone? There is a saying that faith begins as an experiment [...]
How to release some of your suffering as a way to bring healing to our world There is so much senseless suffering in the world today. It can be painful to witness the pain of others, human, animals, or nature. But we are all contributing to this field of suffering with our own challenging [...]
The tranquility of the world rests in your being Accessing inner peace is a cornerstone of all spiritual teachings. So, we strive to find some peace of mind and, if we are able to experience it for a moment, then we try to hold on to it and protect ourselves from the unsettling turmoil that seems [...]
How to Reframe These Uncertain Times We are living through very intense times, where so much of what is familiar to us is not certain anymore. All the social and ecological systems are collapsing around us. It can be very disheartening and even scary, at times. But, believe it or not, there is an [...]
How to bring into being that which you desire Have you ever thought of manifesting as a journey of birthing, with love, something that is dear to you? As part of the culture of fast food and cheap mass-production, we expect the universe to manifest instantly what we desire, if only we could get [...]
How to bring about change using the power of love Many times we underestimate the radical change that we can bring about in our life and in the world with small acts of love towards ourself and others. Do you remember Dionne Warwick’s song? "What the world needs now is love, sweet love [...]
How to start feeling joyful instead of anxious It can be quite confusing to watch what’s going on in the world at this time. Wherever you turn there is chaos and another looming crisis, whether ecological, political, social, economic, or the world pandemic. It’s enough to make you anxious and maybe want to switch [...]
Don’t Despair! You Are Powerful Beyond Measure! Weather you identify as a changemaker, an activist, a social entrepreneur, or you just want to live more on purpose and be a force for good in our world, don’t despair at the alarming situation we are living in. We got ourselves into this mess and therefore [...]
On how intuition works, what part faith plays in being intuitive, when to listen to you intuition, and why it is a gift There is a saying that intuition always has your best intention in mind, it always has your back. Why is that so and why is intuition an act of love? Inspired [...]
The Simple Secret to Accessing Your Spiritual Power Now! This week’s meditation from Eileen Caddy’s book, Opening Doors Within: 365 daily meditations from Findhorn, focuses on accessing your spiritual powers. It is a beautiful reminder that you are a divine being of light. That you have the capacity to live by spiritual laws, which [...]
How to Embrace Scarcity in Order to Make Room for Abundance I was inspired by a daily meditation from Eileen Caddy’s book, Opening Doors Within, focusing on how to surrender and allow the Universe to provide you with abundance. So, I decided to share it with you. But here’s the thing, whenever we are ready [...]
How delight can uplift you when you are feeling low and want to lighten up It’s been an emotionally intense week. My mom fell again and has a fracture in her shoulder; I am teaching a graduate course on the Psychology of Power and Privilege, which is dealing with intense issues in our society; [...]
How I Connected with My 94-Year-Old Mother Who Has Dementia My mother is ninety-four years old and lives on the other side of the planet. There is a nine-hour time difference between us. She has dementia. So, it is not always easy to stay connected. But I discovered that if I slow down and [...]
Faith! The precursor to a life filled with miracles There is a saying that “Faith begins with an experiment and ends as an experience.” Faith is a key ingredient in any spiritual path, whether it be religious or a personal spiritual quest. But faith is not just some noble act to practice in [...]
On accepting reality “as it is” and a tribute to George Floyd and his daughter, Giana I used to think that practicing acceptance meant surrendering to the limitation of reality. This was often referred to as “accepting reality, as it is.” Like today, for example, when I am feeling under the weather and won’t [...]
Why and how to live with integrity if you want to find true happiness and help heal our world We witness such lack of integrity in many of our leading institutions, in politics, finances, social and racial conduct, as well as the way in which we pillage the earth for its resources with no [...]
Why it’s Important and How to Find It! Sometimes, I think we confuse “being in flow” with being super flexible and adaptable. But that can get us into trouble. Why? Because we are flowing to some other rhythm and not our own. And then, when it doesn’t work, we try even harder and find [...]
What to Do When Things Are Not Going Your Way? The word Patience originates from the Latin word for “suffering." So, it’s no wonder we often find it hard to be patient, especially when we are eager for change and have seen in our mind’s eye what is possible. No one wants to inflict suffering intentionally [...]
