What Does Spiritual Wellness Mean to You?
An interview with a guided exercise I was a guest on the Women Connecting in Wisdom podcast. We spoke about spiritual wellness, something we all need more of these days, when everything is [...]
Reconnecting with Delight When It’s Been a Rough Week!
How delight can uplift you when you are feeling low and want to lighten up It’s been an emotionally intense week. My mom fell again and has a fracture in her shoulder; I [...]
Finding Ways to Truly Listen
How I Connected with My 94-Year-Old Mother Who Has Dementia My mother is ninety-four years old and lives on the other side of the planet. There is a nine-hour time difference between us. [...]
How to Believe in Something that Hasn’t Manifested Yet!
Faith! The precursor to a life filled with miracles There is a saying that “Faith begins with an experiment and ends as an experience.” Faith is a key ingredient in any spiritual [...]
Accept the Wonder of Who You Are!
On accepting reality “as it is” and a tribute to George Floyd and his daughter, Giana I used to think that practicing acceptance meant surrendering to the limitation of reality. This was often [...]
Integrity is Integral to Your Happiness!
Why and how to live with integrity if you want to find true happiness and help heal our world We witness such lack of integrity in many of our leading institutions, in politics, [...]