Scarcity-Abundance Exercise!
How to Embrace Scarcity in Order to Make Room for Abundance I was inspired by a daily meditation from Eileen Caddy’s book, Opening Doors Within, focusing on how to surrender and allow the Universe [...]
What Does Spiritual Wellness Mean to You?
An interview with a guided exercise I was a guest on the Women Connecting in Wisdom podcast. We spoke about spiritual wellness, something we all need more of these days, when everything is [...]
Reconnecting with Delight When It’s Been a Rough Week!
How delight can uplift you when you are feeling low and want to lighten up It’s been an emotionally intense week. My mom fell again and has a fracture in her shoulder; I [...]
Finding Ways to Truly Listen
How I Connected with My 94-Year-Old Mother Who Has Dementia My mother is ninety-four years old and lives on the other side of the planet. There is a nine-hour time difference between us. [...]
How to Believe in Something that Hasn’t Manifested Yet!
Faith! The precursor to a life filled with miracles There is a saying that “Faith begins with an experiment and ends as an experience.” Faith is a key ingredient in any spiritual [...]
Accept the Wonder of Who You Are!
On accepting reality “as it is” and a tribute to George Floyd and his daughter, Giana I used to think that practicing acceptance meant surrendering to the limitation of reality. This was often [...]