Reframe this Quarantine into a Spiritual Practice

2020-04-01T11:39:08-07:00By |Categories: Expansive Meditation|Tags: , , , , , , , , , , , , |

How to use this world crisis as an opportunity to boost your emotional and spiritual immunity. Have you ever been on a long meditation retreat, or have you heard how challenging they can be? As the days go by in silent meditation, you find yourself facing your personal demons. You come up against [...]