Powerful visual nature meditation you can do when you can’t leave home!
How can we still connect with Nature and its Expansive qualities when we are asked to shelter in place?Nature is a powerful source of inspiration even if you don’t have direct access to it at this time. So, let Nature support you during these very stressful times.
Listen to this visual meditation whenever you need a break from the news, or feel stressed and bogged down. Allow yourself to relax into the nurturing gifts of Nature, replenish your spirit, and come back home to your essence.
The images of nature in this visual meditation will boost your emotional and spiritual immunity, which will help you cope with any challenge you are facing with greater spaciousness and perspective.